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Get Summer Ready At These Cafes!

December 7, 2016

Light, warm, blue sky… these are Melbourne mornings at their best – it’s only fair we get up, excercise, enjoy the warmth and indulge in some of the best healthy early morning eats Melbourne has to offer!

Fourth Chapter

Location: 385 High St, Prahran

Trading From:

Mon – Fri: 7:00am – 4:00pm

Sat – Sun: 8:00am – 4:00pm

MBD Pick: Cherry Ripe Smoothie Bowl – coconut water, vanilla protein, chocolate coyo, coconut ice-cream, cacao nibs & berries.

Matcha Mylk Bar

Location: 72 Acland Street, St Kilda

Trading From:

Mon – Fri: 7:30am – 4:30pm

Sat – Sun: 7:30 – 4:30pm
MBD Pick: Dragon Fruit Bowl – banana , almonds, activated chia, goji berry, orange & chocolate protein granola

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Penta

Location: 28 Riddell Parade, Elsternwick

Trading From:

Mon – Fri: 7:00am – 5:00pm

Sat: 7:30am – 5:00pm

Sun: 8:00am – 5:00pm

MBD Pick: Breakfast Bowl – quinoa, avocado, kale, asparagus, halloumi, almonds, smoked yoghurt, dukkah, poached egg & pita chips

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Legacy Camberwell

Location: 347 Camberwell Rd, Camberwell

Trading From:

Mon – Fri: 7:00am – 4:00pm

Sat – Sun: 8:00am – 4:00pm

MBD Pick:  Sushi Bowl – salmon tataki, avocado, nori, watermelon, radish, pickled ginger, sushi rice, spring onions, shichimi chilli & fried egg

Menu

Phat Milk

Location: 208 Mount Alexander Rd, Travancore

Trading From:

Mon – Fri: 7:00am – 4:00pm

Sat – Sun: 8:00am – 4:00pm

MBD Pick: Pumpkin Kale Loaf – almond milk cauliflower puree, portabello mushroom, roasted cherry vine tomato & poached egg seasoned with Zaatar

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The Volt

Location: Shop 10 Selandra Boulevard, Clyde North

Trading From:

Mon – Fri: 7:00am – 4:00pm

Sat – Sun: 7:00am – 4:00pm

MBD Pick: Kale Salad – sweet potato, asparagus, almonds, pomegranate, grilled halloumi, sesame seeds & poached egg

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District North

Location: 678 – 680 Mt Alexander Road, Moonee Ponds

Trading From:

Mon – Fri: 7:30am – 4:00pm

Sat: 7:30am – 4:00pm

Sun: 8:00am – 4:00pm

MBD Pick: Breakfast Bowl – turmeric hummus, sesame kale, fresh avocado, roasted sweet potato, pickled red cabbage, edamame & mushrooms – ADD poached egg!

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Punchbowl Canteen

Location: 1 Fennell Street Port Melbourne

Trading From:

Mon – Fri: 7:00am – 4:00pm

Sat – Sun: 8:00am – 4:00pm

MBD Pick: Chia Seed Pudding – lemon curd, buckinis, rhubarb, strawberries

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Turquoise Eatery

Location: 451 Hawthorn Road ,Caulfield South

Trading From:

Mon – Fri: 7:00am – 4:30pm

Sat – Sun: 8:00am – 5:00pm

MBD Pick: Turquoise Israeli Salad – freshly made & meticulously hand cut vegetables. Enhanced with herbs and seeds. Fresh lemon juice. Extra virgin olive oil and served with pita & tahini

Menu

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