Wake up, kick-start the day with the goodness of breaky greens! Ease into the day with some of these healthy morning salads. Save those naughty breakfasts such as hotcakes and eggs benedict on the weekends.
Monroe
Location: Shop 3, 189 Bridge Road, Richmond
Mon – Fri: 7:00am – 4:00pm
Sat – Sun: 8:00am – 4:00pm
MBD Pick: Buddha Bowl – Roasted pumpkin, cauliflower rice + quinoa, rocket, zucchini, chickpeas, avocado, beet infused egg, cumin yoghurt + red pepper sauce
Top Paddock
Location: 658 Church Street, Richmond
Mon-Fri: 7:00am – 4:00pm
Sat-Sun: 8:00am – 4:00pm
MBD Pick: Super food bowl: red rice, tofu, avocado, kale, beetroot, pickled carrot & edamame
add poached egg
Short Straw
Location: 743B Glenferrie Rd, Hawthorn
Mon – Fri: 7:00am – 4:00pm
Sat – Sun: 7:00am – 4:00pm
MBD Pick: Garden Of Eden – Avocado art, kale, chickpea & avocado hummus, asparagus & radish w/ poached eggs
Moby
Location: 1150 High street, Armadale
Mon – Fri: 6:30am – 4:00pm
Sat – Sun: 7:30am – 4:00pm
MBD Picks: Breakfast Salad – Charred broccolini, kale, buckwheat, avocado, chilli, pumpkin puree, nut mix, poached egg
Sum of Us Cafe
Location: 602 High St, Prahran
Trading From:
Mon – Fri: 7:00am – 3:00pm
Sat: 8:00a – 2:00pm
Sun : Closed
MBD Picks: Breaky Salad – Free ranged eggs, baby spinach, rocket, alfalfa sprouts, lemon, quinoa, roasted pepitas & feta topped with low FODMAP dukkah probiotic sauerkraut
Granger
Location: 49A Grange Rd, Caulfield East
Mon – Fri: 6:30am – 3:30pm
Sat – Sun: 7:00am – 4:00pm
MBD Pick: Breakfast Bowl – A salad of quinoa, shredded kale, seasonal green, goji berries, toasted almond and fresh herbs with a lemon vinaigrette, avocado, grilled halloumi and a poached egg
Urban Projuice
Location: 315 Montague St, Albert Park
Mon – Fri: 7:00am – 4:00pm
Sat – Sun: 8:00am – 4:00pm
MBD Picks: Nourish Up – Breakfast salad of steamed sweet potato, kale, quinoa, spinach, broccoli, seasonal greens, sauerkraut, macadamia mint dressing with scrambled tofu
Bentwood
Location: 237 Napier Street, Fitzroy
Mon – Fri: 7:00am – 4:00pm
Sat – Sun: 8:00am – 4:00pm
MBD Pick: The Bikini Salad – Kale, red quinoa, red cabbage, walnuts, pepitas, puffed wild rice, sweet corn, carrot, grana padano, kidney beans, pomegranates, golden beetroot, hummus and a spiced dressing – ADD poached egg
Tinker
Location: 235 High St, Northcote
Trading From:
Mon – Fri: 7:00am – 4:00pm
Sat – Sun: 8:00 – 4:00pm
MBD Pick: Breakfast Bowl – Warm cashew pesto quinoa, avocado, kale, cherry tomatoes, halloumi, yoghurt, a poached egg & pita chips
Seedling Cafe
Location:
275 Flinder Lane, Melbourne
349 Little Collins Street (Corner Equitable Pl), Melbourne
Trading From:
Mon – Fri: 7:00am – 4:00pm
Sat – Sun: Closed
MBD Pick: Nourish Bowl – Kale, quinoa, spinach, sweet potato, toasted nuts & seed, avocado, pesto, sauerkraut – ADD smoked salmon
The Tradesman
Location: 1/260 Wickham Rd, Moorabbin
Trading From:
Mon – Fri: 6:00am – 3:30pm
Sat – Sun: 7:00am – 2:30pm
MBD Pick: Superfood Salad – Black rice, quinoa, sweet potato, turmeric cauliflower, pomegranate with poached eggs & beetroot yoghurt dressing